“Anger, hands-down, is the hardest emotion for me to express. Usually they try to work out their feelings themselves or repress their anger, but this can backfire and lead to passive-aggression which can cause even more damage than directness would have in the first place. They tend to feel embarrassed confronting someone or telling them that they don’t like a certain behavior. Expressing anger for someone as private as an INFP can feel very awkward and uncomfortable. They are highly attuned to how other people feel and are sensitive to any influence they have on other people’s emotions. INFPs live in a world of vivid, nuanced reflections and emotions. Read This Next: 12 Amazing Fictional ENTP Characters The INFP – Anger They will try to make jokes or poke at their insecurities, but they won’t usually directly address it if they can help it. However, they find it incredibly difficult to talk about this side of themselves. They’re the types who easily find holes in everything you say, but they do it so rapidly and with such good humor that you don’t really mind! The truth is, ENTPs experience insecurity as much as the next person most of the time. Read This Next: Dealing with Emotional Overwhelm as an ENFP The ENTP – InsecurityĮNTPs are often thought of as being self-assured, quick thinking and thick-skinned. I don’t think it’s a weakness, but I struggle to allow people to have that power over me I guess…” – Hope, on Twitter “I’m an ENFP, and I personally have a hard time showing that people have hurt me. Many ENFPs have told me that their friends expect them to be upbeat all the time, and they don’t want to disappoint them, so they push down their more vulnerable emotions and try to project an air of positivity and enthusiasm. They feel uncomfortable sharing vulnerable emotions unless they know someone and trust them implicitly. But are they really? The ENFPs I’ve known have had a wide variety of nuanced emotions, but they’re choosy about who they share the darker ones with. These types are often perceived as being perpetually sunny and enthusiastic. When people talk about ENFPs, there is often something said about unicorns, rainbows, or butterflies. Here’s the Emotion Each Myers-Briggs® Personality Type Struggles to ExpressĮstimated reading time: 9 minutes Here’s the Emotion Each Myers-Briggs® Personality Type Struggles to Express The ENFP – Sadness.Not sure what your personality type is? Take our new personality questionnaire here. There will always be individuals who go against the grain for their type! These are simply trends and patterns that I’ve noticed over time and through feedback of the people I surveyed. If I say, as I did above, that extroverts tend to struggle with expressing deep inner feelings – this does not mean that you will absolutely struggle here. You may struggle with all sixteen of these emotions or none at all based on your life experience, mental health, and well-being. Thinkers struggled to express feelings of adoration.Įveryone, for the most part, struggled to express vulnerability or shame, though some types mentioned it more than others.īe aware that everyone is unique and one-of-a-kind. Introverts struggled to express loud, strong, physical or verbal reactions.Įxtroverts struggled to express deeper inner feelings that were negative or very personal. When I surveyed my Twitter followers and email list, I noticed some trends. Which emotion do you struggle to express? Find out in today’s article! Some General Trends: Every type feels these emotions and many more on a regular basis, but they may try to hide them from others for various reasons. It doesn’t matter what your personality type is, the whole gamut of emotions is there for everyone to dive into at various points in their lives. Are there certain emotions that you express with ease that others seem to conceal with every possible effort? Or is it the reverse? Maybe you feel like concealing emotions that others have no issue showing! Everyone experiences emotions.
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